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拓展训练是一种有别于传统教学的学习方法和训练方式。它不是简单的体育加娱乐,其本质是一种以身体活动为载体,以心理体验为手段的教育模式,也是体育社会功能的体现和延伸。在高校体育教学中融入拓展训练课程,既充实了教学内容又达到了拓展训练的目的,是高校素质教育的有效途径。
Expansion of training is a different from the traditional teaching methods of learning and training methods. It is not a simple sports plus entertainment, its essence is a kind of physical activity as a carrier to psychological experience as a means of education model, but also the embodiment and extension of sports social functions. In the PE teaching in colleges and universities to expand training courses, not only enrich the content of teaching has reached the purpose of expanding training, is an effective way of quality education in colleges and universities.