当代都市白领最热衷的是什么?答案多数是健身。如今的青年人工作和生活的压力非常大,健身帮助他们抛开白天工作的束缚,让身心彻底走出亚健康。本文谈论的不是白领精英们的健身需求,而是一个同样生活在沉重压力之下,身体缺乏锻炼,心理也未必健康的群体。他们就是老年人以及家庭主妇们。 What are the most keen contemporary white-collar workers? The answer is mostly fitness. Nowadays, young people are under a lot of pressure to work and live. Fitness helps them to break away from the shackles of daytime work and get their body and mind out of sub-health. This article is not talking about the fitness needs of white-collar elites, but a group of people who are also under heavy pressure and lacking in physical exercise and mental health. They are the elderly and housewives.