神经衰弱在中医理论中属于“不寐”、“健忘”等病症,最常见的原因是脑力劳动过多。这种累出来的衰弱,不妨用红枣煮汤,代茶饮,不仅能补养气血,而且能宁心安神,有助于睡眠。作为中药,红枣性温味甘,有补脾和胃、益气生津、养血安神的功能。现代医学研究发现,红枣营养丰富,含有人体所需的蛋白质、维生素、氨 Neurasthenia in TCM theory belongs to “insomnia ”, “forgetful ” and other diseases, the most common reason is that mental work too much. This tired out, may wish to use dates cooking, on behalf of the tea, not only nourishing qi and blood, but also peace of mind, help to sleep. As a traditional Chinese medicine, jujube warm sweet, spleen and stomach, Qi Sheng Jin, nourishing the nerves function. Modern medical research found that jujube nutrient-rich, containing the body’s necessary protein, vitamins, ammonia