人的身体和心理有密切的关系,健康的心理表现出积极乐观的态度,有利于正常的学习和生活,有利于身体健康,心理不健康则会导致身体异常甚至患病。目前,我国许多中学生都存在着不同程度的心理障碍。因此,我们要使学生拥有健康的心理,除了通过实施必要的心理健康教育,及时发现问题解决问题,更应通过体育教学培养学生良好的心理品质,促使身心和谐、健康的发展。 Human body and mind are closely related to the healthy psychology showed a positive and optimistic attitude, is conducive to normal learning and life, is conducive to good health, mental health will lead to abnormal or even sick. At present, many secondary school students in our country have different levels of psychological barriers. Therefore, we should make students have a healthy psychology, in addition to implementing the necessary mental health education to find problems in a timely manner to solve problems, but also should be through physical education students develop good psychological quality, and promote physical and mental harmony and healthy development.