正值盛夏,天气越来越热,暑热难耐,如何养生保健,健康一夏呢?虽然南北地区解暑祛热的方法根据气候特点有所差异,但说起入伏以后暑期的养生,其实不管南方北方,有一种方法是大家都比较欢迎的,那就是茶饮养生,特别是南方的凉茶和其他的一些茶饮逐渐兴起,更是大家解暑度夏的首选。 Positive summer, the weather is getting hot, hot and unforgettable, although health care, health summer it? Although the method of removing heat in South and North regions according to the different climate characteristics, but after entering and leaving summer health, in fact, regardless of the South In the north, there is a way we all welcome, that is, tea health, especially the southern herbal tea and some other tea gradually rise, it is our first choice for the summer weather.