1 基本动作的教学与要求 三级球操整套动作的编排是以球的基本动作为基础的,因此,初学者首先应学习和掌握球的基本动作,以熟悉球的性能。球的基本动作有摆动、绕环、滚球、抛接和拍球等。2 三级球操单个动作教学方法分析 三级球得整套共有30个动作,其中难度动作12个。学 A basic teaching and the requirements of the movement Three sets of aerobics complete set of movements is based on the basic movement of the ball is based, therefore, beginners should first learn and master the basic movements of the ball to be familiar with the performance of the ball. The basic movements of the ball swing, around the ring, bowls, throwing and shooting and so on. 2 Three-Ball Training a single action teaching methods Three ball have a total of 30 sets of movements, of which 12 movements of the difficulty. learn