春季是育龄妇女生育的高峰期。一位在外资企业工作的李女士告诉我:尽管产前看过许多有关产褥期如何自我保健的书籍,但产后还是按照老人们讲的话去做。快满月了还未刷过牙、洗过澡。“坐月子”的方法主要来自于产妇的婆婆、奶奶等长辈。这是因为古代医学不发达,加上人们受居住、卫生、饮食等条件限制,把妇女生孩子视为“九死一生”。古书中有记载:“妇人产讫,五脏虚羸,产后之病, Spring is the peak of childbearing women’s fertility. One lady working in a foreign-funded enterprise told me that despite many prenatal readings about how to self-care during the puerperium, the post-natal work is done according to the words of the elderly. Full moon has not yet brushed teeth, bathing. “Confinement” approach comes mainly from the mother’s mother-in-law, grandmother and other elders. This is because the ancient medical underdevelopment, coupled with people living, health, food and other conditions, the women’s children as “nine deaths.” Ancient books have been recorded: "Woman finished, five internal organs deficiency, postpartum disease,