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游泳项目在竞技体育的项目中年龄日趋少年化,少年运动员的心理状态的不稳定成为影响成绩发挥的重要因素,本文总结一些影响运动员赛前最佳竞技状态的心理因素,并提出相应解决影响运动员赛前心理因素的方法,使教练员能够针少年运动员的特点,为运动员树立正确的人生观和对训练的认知,增强运动员心理技能,提高整体心理素质水平,使运动员在比赛时能正常发挥应有的竞技状体,取得优异的竞赛成绩。
The swimming program is getting younger and younger in competitive sport. The instability of the juvenile athlete’s psychological status becomes an important factor affecting the performance. This article summarizes some of the psychological factors that affect the athlete’s best competitive status before game, Pre-competition psychological factors, so that trainers can pinpoint the characteristics of juvenile athletes for athletes to establish a correct outlook on life and training awareness and enhance the psychological skills of athletes to improve the overall level of psychological quality so that athletes can play at the normal play Due form, excellent competition results.