近日,有网友发帖称,压力是刺激食欲和抑制消化的罪魁祸首。面对竞争如此激烈的社会,既要力求在职场中有自己的一席之地,又要兼顾家庭,长期被压力缠绕着,饮食和睡眠不规律,怎能不胖呢?看着体重秤上的数字在不断增加,心理压力就更大了。压力是指人在面临威胁或者过高的期望时,内心所发生的冲突等情绪体验,并由此产生的行为和生理反应。当遇到压力时,人 Recently, some users post that pressure is the culprit to stimulate appetite and suppress digestion. Faced with such a fierce competition in the society, we must strive to have their place in the workplace, but also take into account the family, long-term pressure is entangled, eating and sleeping irregular, how can not fat? Increasing, the psychological pressure is even greater. Pressure refers to people in the face of threats or too high expectations, the heart of conflict and other emotional experience, and the resulting behavioral and physiological reactions. When faced with pressure, people