南京市孝陵卫初级中学是一所城郊结合部九年一贯制学校,学校体育组历经10年开发民族传统运动健身校本课程,至今已形成了一套赋有特色的养身体育校本健身课程体系。我校体育组利用太极拳、五禽戏传统健身方法借助体验式的 Xiaolingwei Junior High School in Nanjing City is a suburban combination of nine-year school system, the school sports team after 10 years of national traditional sports fitness school-based curriculum, has formed a set of distinctive supportive sports school-based fitness curriculum system. Our physical education team uses Taijiquan and Wuqianxiu traditional fitness methods with experiential