身高是很多青少年都非常关心的话题,也有很多青少年因为父母的身高问题为自己将来的身高而担忧。其实除了遗传因素外,影响身高的因素还有很多,遗传因素你掌控不了,那么后天因素就让你自己做主吧。营养充足为长高打好基础影响身高的营养因素有很多,包括蛋白质、钙、镁、锌,等等,其中蛋白质是生命物质的基础,能够促进青少年的生长发育,在营养因素里占有重要的地位。但是现在大部 Height is a topic that many teenagers are very concerned about, and many teenagers are worried about their future height due to the height of their parents. In fact, in addition to genetic factors, the impact of height there are many factors, genetic factors you can not control, then let the day after tomorrow you make the decision yourself. Nutritious enough to lay a good foundation for height There are many nutritional factors of height, including protein, calcium, magnesium, zinc, etc., of which protein is the basis of life substances, can promote adolescent growth and development, accounting for important nutritional factors status. But now most