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鼠标手会严重影响人们的生活质量,治疗也是相当不易。预防鼠标手,除了要保持正确的工作姿势外,还要注意按时休息,每天若能坚持锻炼5分钟,您就有可能轻松告别鼠标手。正确姿势键盘应该摆在用户的正前方位置,键盘和鼠标的高度也不宜过高,在手臂自然下垂时,肘关节的高度就是键鼠摆放的高
Mouse hand will seriously affect people’s quality of life, treatment is quite difficult. Prevent the mouse hand, in addition to maintaining the correct working posture, but also pay attention to rest on time, if you can adhere to exercise 5 minutes a day, you may easily bid farewell to the mouse hand. Correct posture The keyboard should be placed in front of the user’s position, the keyboard and mouse height should not be too high, the natural drooping arm, the height of the elbow is the mouse and keyboard placed high