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运动训练学是一门讲解运动训练知识和方法的理论学科,涉及内容广泛,包括竞技体育与运动训练、优秀运动员的特征、运动训练的基本原则、少年运动员体能、技战术和心理训练、少年女子运动员的训练特点、运动员状态诊断与训练日记、运动训练计划与训练总结等。我国直到1983年才建立了属于自己的运动训练学理论体系,随着我国国力的增强以及竞技运动水平的提高,我国的运动训
Sports training is a theoretical discipline to explain the knowledge and methods of sports training. It covers a wide range of topics, including athletics and sports training, characteristics of elite athletes, basic principles of sports training, physical fitness, tactics and psychological training of young athletes, Athlete training characteristics, athlete status diagnosis and training diary, sports training program and training summary. It was not until 1983 that our country established its own theoretical system of sports training theory. With the improvement of our national power and the improvement of the level of competitive sports, our country’s sports training