随着社会生产方式和生活方式的改变,人类的物质文化生活水平和医疗条件大大改善,身体健康得到了充分保障。但是,另一方面,由于生活、学习、工作节奏加快,心理压力过大问题日趋突出,并已逐步成为影响人类健康的重要因素。因 With the changes in social production methods and lifestyles, the material and cultural life and medical conditions of mankind have been greatly improved, and their health has been fully protected. However, on the other hand, due to the accelerated pace of life, study and work, the issue of excessive psychological pressure has become increasingly prominent and has gradually become an important factor affecting human health. because