现代医学研究表明,长期过量食用甜食者,容易诱发眼疾,其中最常见的为近视。这是因为甜食在消化、吸收与代谢过程中,不仅会产生大量的酸性物质,与人体内的钙中和,造成血钙降低;而缺钙则会使眼球壁的弹性降低,眼轴伸长。此外,过量食用甜食还易引起眼内房水的渗透压改变,使晶状体突出,造成视物影像模糊,从而导致近视眼的发生。 Modern medical research shows that long-term excessive consumption of sweets, eye diseases easily induced, the most common of which is myopia. This is because sweets in the digestion, absorption and metabolism, not only produce a large number of acidic substances, and calcium in the human body, resulting in decreased serum calcium; and calcium deficiency will make the eye wall elasticity decreased, axial elongation . In addition, excessive consumption of sweet food is also likely to cause changes in the osmotic pressure of aqueous humor in the eyes, the lens prominent, resulting in blurred vision material, resulting in the occurrence of myopia.