健身操是以中国武术为主要内容,以广播操为基本表现形式。而武术健身操又体现了武术运动体育性与艺术性的统一,是容音乐、舞蹈和体操为一体的体育运动形式。武术健身操形态多样、妙趣横生、含有攻防作用,既能单练又能配对交手、既有健身价值又有自卫防身的使用价值,还具有弘扬民族精神的社会价值。做广播操是我国中小学学生天天坚持、全体参与的体育锻炼形式,是国家基本的体育制度,它以“健康第一”的指导思想,保证 Aerobics is based on Chinese martial arts as the main content, with radio as the basic manifestation. The Wushu aerobics also reflects the sports and artistic unity of the martial arts, music, dance and gymnastics as one of the forms of sports. Wushu aerobic gymnastics is diverse in form, fun and fun, with offensive and defensive effects, both single practice and match, both the fitness value and defensive use of self-defense value, but also has the social value of promoting national spirit. Broadcasting is a form of physical exercise that primary and secondary school students in our country insists and participates in every day. It is a basic national sports system. It takes the guiding ideology of “health first” and guarantees