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在护理病人中,我们经常想到,让病人做些什么,才能有利于健康。无论怎样,你要经常向病人说明:停止吸烟,减轻体重,多运动——这些老生常谈的解释工作。如果你同意上述意见,请你在门诊组织一个能吸引病人的锻炼的项目,即有利于心脏病恢复健康的组织,我们把它叫做“锻炼竞赛”这种“锻炼竞赛”很简单,病人每周三次到小组参加锻炼。我们建立一个疗养性的锻炼项目,一个锻炼项目完了,就增加另一个项目。每次锻炼的时间最少20～30分钟,根据需氧量去参加——散步,骑自行车,游泳等项目。在锻炼中,每个病人都能坚持到底,并使心率维持在规定的范围内。
In caring for patients, we often think of what we can do to help our health. No matter what, you should always explain to the patient: stop smoking, weight loss, exercise more - these clichés explain the work. If you agree with the above statement, please organize an out-patient program that can attract patients, that is, organizations that are conducive to the recovery of heart disease. We call it a “competitive exercise” such a simple “exercise contest.” Patients on Wednesdays Time to the group to participate in exercise. We create a recuperative exercise program, and when one exercise program is over, we add another. Each exercise at least 20 to 30 minutes, according to oxygen demand to go - to take a walk, bike, swimming and other projects. During exercise, each patient can hold to the end, and to maintain the heart rate within the specified range.