手是女子外表一个很重要的部分.毫不夸张,手和脸一样可以被视为人们性格的一面镜子.请想象一下,女子优美、匀称、柔软的手是如何富有表现力!在我们这个时代,无论在生产岗位上还是在家里,女子都需要一双有力的手.所有这一切仅靠化妆护理是得不到的,需要生气勃勃地去锻炼.肌肉和骨骼就能决定人的体型,多余的脂肪只会扭曲优美的线条.于臂松弛、直至上臂和前臂后面的组织搭拉下来,这都是手臂肌肉松弛、紧张度降低和多余脂肪沉着的结果.只要增强肌肉组织, Hand is a very important part of a woman’s appearance.It is no exaggeration, hands and face can be regarded as a mirror of people’s character.Please imagine, woman beautiful, well-proportioned, soft hand is how expressive! In our time , Both in production and at home, women need a powerful hand, all of which are not available on cosmetic care and require vigorous exercise. Muscles and bones can determine a person’s body size, excess Fat will only twist the beautiful lines. Relaxation of the arm, until the upper arm and the back of the forearm pull down the organization, which are the arm muscle relaxation, decreased tension and excess fat as a result of fat as long as muscle tissue,