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在经济飞速发展的今天,由于生活节奏的加快和生活方式的改变.人们的健康水平在不断下降。大学生是我国未来社会建设的主力军,他们需要强健的体魄和充沛的精力,才能胜任未来更加艰巨的工作与学习。高校体育教学工作担负着大学生体质提高的重任,体育教师在体育理论教学过程中一定要紧密结合体育锻炼,培养学生养成体育锻炼的习惯.形成良好的生活方式。因此,需要进一步深化高校体育教学改革,加强教材建设与转变体育教学观念。《新编大学体育》是一
In today’s rapid economic development, due to the accelerated pace of life and lifestyle changes, people’s health levels are declining. College students are the main force in the future social construction of our country. They need strong physique and abundant energy to be able to handle the more arduous work and study in the future. Physical education in colleges and universities takes on the important task of improving college students ’physical fitness. Physical education teachers must closely integrate their physical exercises in the teaching of physical education so as to cultivate students’ habit of getting physical exercise and form a good way of life. Therefore, it is necessary to further deepen the reform of college physical education, strengthen the teaching material construction and change the concept of physical education. “New college sports” is one