想象训练是一种心理训练方法。在高校篮球教学中运用想象训练 ,主要是让学生在学练篮球基本技术的过程中 ,通过心理训练 ,对各项技术进行自我想象 ,浮现每一个动作 ,使身体运动与大脑思维有机结合 ,达到强化动作的正确概念 ,更有效地完善动作技术之目的。教学实验结果表明 :实验班篮球技术的掌握情况比对照班好。通过对两班学生篮球技术的综合考试 ,实验班成绩优于对照班 ;对考核成绩进行T检验 ,两班考核结果具有显著性差异 (P <0 .0 1)。教学效果较显著 Imagination training is a psychological training method. The use of imagination training in college basketball teaching is mainly to enable students to self-imagine each technology through psychological training in the process of learning the basic basketball skills, to show every action so that the body movement and brain thinking can be organically combined and strengthened The correct concept of action, more effective in improving the purpose of action technology. Teaching experiment results show that: the experimental class basketball skills master class better than the control class. Through the comprehensive examination of the basketball skills of the two classes of students, the results of the experimental class are superior to the control class; the T test is performed on the test scores, with significant differences (P <0. Teaching effect is more significant