技术要领:此动作需要很强的瞬间把握能力。首先要在球有下落趋势前选好起跳点,以击球腿为支撑腿蹬地起跳,身体后仰腾空,同时眼睛注视来球。蹬地腿离地后迅速上摆,以脚背正面击球后部。击球后,两臂微曲手掌向下着地。屈肘,然后背、腰、臀依次滚动着地。此招堪称“教你一招”栏目开办以来难度系数最高的动作。如果不是在草皮球场,切忌做出此动作以免受伤。“倒挂金钩”是足球比赛中非常具有观赏性的技术动作,因为它的难度太高, Technical essentials: This action requires a strong instant grasp ability. First of all, before the ball has a falling trend pick the jump point, to hit the ball legs to support the leg pedal to take off, the body leaned into space, while the eyes watching the ball. Pedaling leg quickly after swinging to the back of the instep hit the ball back. After hitting the ball, his arms slightly curved palm down. Elbow flexion, and then back, waist, hip roll in turn. This move can be called “teach you a trick ” column since the opening of the highest degree of difficulty of the action. If not in the turf course, should not make this move to avoid injury. “Inverted hook ” is a very ornamental technical action in football matches, because it is too difficult,