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体能训练能将运动科学和训练实践良好融合,有效提升体能训练效率将能促进我国现代教育的发展。随着知识时代的到来,优质水准的运动员在掌握相关运动理论的前提下,灵活总结适合自身发展且具有科学性的训练方法,为成功创造有利条件。本文探讨了有关体能训练的发展趋势与我国竞技体育体能训练中存在的问题,简要陈述了与之相关的建议。
Physical training can be a good combination of sports science and training practice, effectively improve the efficiency of physical training will be able to promote the development of modern education in our country. With the advent of the knowledge age, athletes of good quality flexibly summon a scientific and scientific training method suitable for their own development and create favorable conditions for their success on the premise of mastering the theory of related motions. This article explores the development trend of physical training and the problems in physical training of competitive sports in China, and briefly states the related suggestions.