中国太极拳与印度瑜伽均是源自东方、风靡当今世界的两大体育健身项目,惠泽世人,因此其起源背景、文化哲理和理念等方面也有着相通、相似的地方。本文从和谐、平衡、中和、修身和修心统一的思想等几方面进行分析。从两者理念的相通性来看两者的发展,从理论上达到一种互补,相互促进发展。 Both Chinese Taijiquan and Indian Yoga originate from the East and swept the world’s two major sports and fitness projects, benefiting the world. Therefore, their origins, cultural philosophies and concepts also have similarities and similarities. This article analyzes from the aspects of harmony, balance, neutralization, self-cultivation and cultivation and unity. Judging from the interrelationship between the two concepts, the development of both of them has reached a complementarity and mutual promotion of development in theory.