射箭运动是一项传承已久的运动,传承至今已经被广泛的流传到了全世界。射箭的最终目的就是要射中靶心,但是优异的成绩往往意味着更加刻苦的努力,而射箭因为其项目特点对个人的综合能力要求比较高,所以除了刻苦的训练之外,还需要科学的计划以及合适的调整,这样才能让每一个运动员获得更高的训练效率,发挥出更高的水平。 Archery movement is a long-standing movement, which has so far spread widely throughout the world. The ultimate goal of archery is to shoot the bullseye, but excellent results often mean more hard work, and archery because of its project characteristics of the individual’s comprehensive ability to require relatively high, so in addition to hard training, you also need a scientific plan As well as the appropriate adjustment, so that each athlete can get higher training efficiency, play a higher level.