对于许多都市的所谓金领、白领一族来说,生活不过就是从一张椅子换到下一张椅子。他们不论看电视、吃饭、工作、游戏,都在椅子上,而多半的移动也是坐在车上。三成的都市人口每天坐着不动的时间,超过7小时以上。象笔者这样的爬格子一族,则每天至少坐15个小时以上,自己想想都可怕 For many metropolitan so-called gold-collar workers, white-collar workers, but life is from one chair to the next chair. They watch TV, eat, work, play and are in the chair, and most of them are moving in the car. Three percent of the urban population sit still for more than 7 hours each day. Plains such as the author of such a grid, then take at least 15 hours a day or more, their own thoughts are terrible