对于社会工作专业的学生而言,理论与实践的结合至关重要,我们需要在实践中不断反思并提高我们的专业水平与素养,其中课上练习就是其中的一种实践方式。本文以“想瘦人生”工作坊为例,对其工作过程及困难进行评估分析,探究问题背后的成因,提高工作坊的水平及学生对专业的理解。 For social work majors, the combination of theory and practice is very important. We need to constantly reflect and improve our professional level and literacy in practice. Among them, practice in class is one of the practical ways. In this paper, we take the example of “Thin Life” workshop to evaluate and analyze the work process and difficulties, to explore the causes behind the problems, to improve the level of workshops and students’ professional understanding.