大家都知道饮食不健康可能会引发可怕的病症,但往往忽略饭后的一些小习惯,殊不知,这些不起眼的生活陋习,很有可能成为你健康的致命“杀手”。杀手1.饭后吃水果食物进入胃以后,需要经过1到2小时的消化,如果饭后立即吃水果,就会被先前吃进的食物阻挡,致使水果不能正常地消化。时间长了,就会引起腹胀、腹泻或便秘等症状。 We all know that eating unhealthy may lead to terrible illness, but often overlook some of the little habits after a meal, everyone knows, these humble habits of life, is likely to be your fatal killer. Killer 1. Eating fruit after a meal Into the stomach, after 1 to 2 hours of digestion, if you eat fruit immediately after a meal, it will be blocked by the food previously eaten, resulting in the fruit can not be properly digested. A long time, it will cause bloating, diarrhea or constipation and other symptoms.