1.疰夏药膳 疰夏是指到了夏季就吃不下,睡不好,全身疲乏无力,日见消瘦,有时还会感到蒸蒸发热,情绪抑郁,心烦口干,头昏头胀,如患大病一样。入秋后则症状逐渐见轻,身体慢慢得到恢复。引起疰夏的原因很多,多半由于身体不适应暑热、暑湿的环境,与伤暑、冒暑、轻度中暑相似。对于疰夏者,要在饮食方面注意适当调治。1.1 食谱举例 1. 疰 Summer Diet 疰 Summer refers to the summer can not eat, sleep well, the whole body tired and weak, daily thin, sometimes steaming fever, depression, upset, dry mouth, dizziness, such as serious illness same. After the fall symptoms gradually see light, the body slowly recovered. Caused a lot of reasons for summer, mostly due to the body does not adapt to heat, Shushi environment, and summer injury, summer heat, mild heat stroke similar. For Xia summer, in the diet should pay attention to proper regulation. 1.1 recipe example