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入秋之后,“秋不食姜”“秋瓜坏肚”“秋吃果”等有关秋季的饮食谚语开始影响着很多人的饮食。这些谚语真的有道理吗?下面由相关专家为大家详细解答。秋不食姜专家表示,“秋不食姜”的说法有点绝对。秋季并非一点也不能吃姜,关键是不能“多食”。传统中医学认为,秋日气候干燥、燥气易伤肺,而生姜属于辛辣食物,又属热性,过多进食容易产生内热,日久出现“上火”的症状,所
After the autumn, “autumn does not eat ginger” “autumn melon bad belly ” “autumn eat fruit ” and other autumn dietary proverbs began to affect many people’s diet. These proverb really make sense? The following experts for everyone to answer in detail. Autumn does not eat ginger expert said, “Autumn does not eat ginger” is a bit absolute. Autumn is not at all not eat ginger, the key is not “more food ”. Traditional Chinese medicine believes that the autumn weather is dry, dry gas easy to hurt the lungs, and ginger is spicy food, but also a heat, too easy to eat too easy to produce internal heat, as time goes by “lit” symptoms