心理问题就像感冒一样常见,那是因为生活中压力无处不在。大约一亿中国人患有各样的精神疾病,其中最常见的是焦虑症和抑郁症。然而,只有不到一半的患者了解自己的病情,能得到帮助的患者则更少。大多数亲身经历过抑郁的人,在恢复之后,往往是再也不愿想起当时的情形了。有的人,即使想表达给周围的人,却也没有语言来描述那种深重的绝望感。有的人,即使有文字能力来表达,却也往往不愿意让自己曝光,毕竟,这 Psychological problems are as common as a cold, it is because the pressure of life everywhere. About 100 million Chinese suffer from various mental illnesses, the most common being anxiety and depression. However, less than half of patients are aware of their condition and fewer are able to help. Most people who have experienced depression in the past, often after recovery, often do not want to think of the situation at the time. Some people, even if they want to be expressed to the people around, have no language to describe the deep sense of despair. Some people, even with written ability to express, but often do not want to expose themselves, after all, this