最近的研究表明,通过运动训练,肌纤维面积可以增大,肌纤维数量可以增加。为使肌纤维产生变化,如果花费几个月时间就足够的话,那么几年时间的训练其影响又如何呢?另外,在骨骼肌纤维中,蛋白合成酶和增大的量是否有限度,最大量是否有适宜的范围? 这些问题有些靠假说似可解决,我们就在这 Recent studies have shown that by exercise training, muscle fiber area can be increased, the number of muscle fibers can be increased. In order to make changes in muscle fibers, if it takes a few months time is enough, then a few years of training its effect? ​​In addition, the skeletal muscle fibers, protein synthase and increase the amount is limited, the maximum amount of whether There is a suitable range? Some of these problems can be solved by hypotheses, we are here