中医药院校传统保健体育武术拳操校本开发的教学试验研究

来源 :中国医药导报 | 被引量 : 0次 | 上传用户:zhan99zhan
下载到本地 , 更方便阅读
声明 : 本文档内容版权归属内容提供方 , 如果您对本文有版权争议 , 可与客服联系进行内容授权或下架
论文部分内容阅读
目的 探讨中医药院校传统保健体育课实施武术拳操教学的效果.方法 选取上海中医药大学126名学生为研究对象,将其分为实验班(66名)和对照班(60名).实验班采用武术拳操教学,对照班采用三路长拳教学,每周3学时,共14周.测定武术拳操和三路长拳的运动强度,并比较两个班级学生的体育学习兴趣评分.结果 实验班平均心率为(132.3±4.3)次/min,对照班平均心率为(141.5±4.6)次/min,两组平均心率比较差异无统计学意义(P>0.05).实验后,对照班学生体育学习兴趣评分与实验前比较差异无统计学意义(P>0.05),而实验班学生体育学习兴趣评分明显高于实验前(P< 0.05),且实验班实验后评分明显高于对照班,差异有统计学意义(P<0.05).结论 武术拳操的运动强度是中等强度负荷,属于有氧运动范畴;中医药院校传统保健体育课实施武术拳操教学,能提高大学生对武术学习的兴趣,与原有的三路长拳相比,在武术教学和阳光体育运动开展中更具优越性.“,”Objective To investigate the effect of Wushu boxing teaching in the classes of traditional health care sports in the colleges and universities of Chinese medicine.Methods One hundred and twenty-six students in Shanghai University of Traditional Chinese Medicine were selected as research objects,and they were assigned to experiment class (66 students) and control class (60 students).Experiment class was received organized Wushu boxing teaching,and control class was given three-way long boxing.3 credit hours per week,for 14 weeks.The exercise intensity of Wushu boxing and three-way long boxing was detected and the scores of physical learning interest between the two classes were compared.Results The average heart rate of experiment class was (132.3±4.3) times/min,the average heart rate of control class was (141.5±4.6) times/min,there was no statistically significant difference between the two groups (P > 0.05).After experiment,the scores of physical learning interest in the control class had no significant difference compared with that before experiment (P > 0.05),while the scores of physical learning interest in the experiment class were significantly higher than those before experiment (P < 0.05),and the scores after experiment in the experiment class were significantly higher than those of control class (P < 0.05).Conclusion The exercise intensity of Wushu boxing is moderate load,and it is belonged to the category of aerobic exercise.Application of Wushu boxing teaching in the traditional health care sports in the colleges and universities of Chinese medicine is helpful to improve the interest of students in martial arts.Compared with original three-way long boxing,Wushu boxing teaching has more superiority in the martial arts training and development of sunshine sports.
其他文献
目的:探讨别嘌醇对心力衰竭伴高尿酸血症患者心房颤动的影响。方法选取2013年12月~2015年12月在我科住院的心力衰竭伴高尿酸血症中心房颤动患者100例,随机分成试验组和对照组,
目的:探讨医患双重身份共情法术前访视对乳腺癌患者的心理影响。方法选取2016年1月~2月在我院行乳腺癌患者100例,随机分为观察组(50例),对照组(50例)。观察组采用医患双重身份共
目的 利用数值模拟方法预测左上腔静脉与肺动脉的连接位置改变对双向双侧格林(BBDG)手术的影响.方法 首先,根据拥有左上腔静脉的单心室心脏缺陷综合征病人的医学图像重建出三
目的:观察儿童房间隔缺损经胸微创封堵和经皮介入封堵临床对比,分析优缺点,总结临床经验。方法选择2009年2月~2015年5月我院心内科和心外科收住房间隔缺损患儿中,接受封堵病例
患者男,15岁.头痛,头晕半年余,近来加重,伴恶心,呕吐,视物不清,以右眼为著;PE:全身浮肿,头大,双侧瞳孔对光反射消失.CT表现;右侧侧脑室室间孔处见一约3.8cm×3.2cm×3.0cm类
目的:通过对在我院分娩的病例分析总结,探讨预约式产检模式对妊娠过程及妊娠结局的影响。方法收集并分析2015年1月~3月在我院住院分娩的410例孕妇,进行回顾性分析,根据孕妇产前是
目的 分别采用纯流体模型和流固耦合模型来计算腹主动脉瘤的血流动力学特征,比较两种数值模型的不同,并讨论在研究腹主动脉瘤中的应用.方法 使用Gambit 2.2.30和COMSOL Multi
目的:观察密盖息鼻喷剂与注射剂治疗绝经后骨质疏松症疗效。方法将绝经后骨质疏松症100例随机分成两组,两组均口服钙剂,连续治疗3个疗程。观察组49例,使用密盖息鼻喷剂,对照组
目的研究当狭窄与动脉瘤毗邻时,使用支架介入治疗后对动脉瘤壁面压力产生的影响。方法使用计算流体动力学分析的方法对动脉瘤模型及狭窄和动脉瘤毗邻的模型进行对比研究。构
目的:研究膝关节前交叉韧带撕裂的MRI表现.方法:回顾分析30例经关节镜证实的前交叉韧带撕裂MR图像及40例完好的ACL,分析其直接及间接征象的特征.结果:在评价的直接征象中,ACL