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据日本学生省调查,1977年儿童肥胖的人数比1968年增加了两倍左右,尤其是11岁的男孩和12岁的女孩肥胖者居多,各占儿童总数的6.7%。由于运动量不足和营养失调等因素,今后儿童肥胖的倾向将有增无减。在日本,由于食品的欧美化,有30%的家庭个人总热量摄取量达3000卡,高于成人(2500卡)的20%,蛋白质的摄取量有20%的家庭达100克,也超过了成人70克/天的需要量。就食品的种类来看,米类减少,而动物性蛋白质、脂肪明显地增加了,尤其是肉类、牛奶、油脂的增加,更为突出,而谷物类和蔬菜,甚至被排除了。结果,造成皮下
According to a survey conducted by Japan’s Student Province, the number of childhood obesity in 1977 has nearly tripled from 1968, with the majority of 11-year-old boys and 12-year-old girls obesity accounting for 6.7% of the total number of children. Due to lack of exercise and nutritional disorders and other factors, the future trend of childhood obesity will continue unabated. In Japan, more than 30% of the total family calorie intake is over 30% of the total family calories in Japan, more than 20% of adults (2500 calories) and 100% of families whose protein intake is 20% Adult 70g / day needs. In terms of the type of food, rice is reduced, while animal protein and fat are obviously increased. In particular, the increase of meat, milk and fat is even more prominent, while cereals and vegetables are even excluded. As a result, it causes subcutaneous