猪腰,含有丰富的蛋白质和维生素,但要想烧出既香嫩又无异味可不易。首先:必须选择新鲜的猪腰。其次:把猪腰中间颜色较深的部分(医学上称髓质)去除,把余下部分切成片状,放入食盐、料酒、蒜姜末拌匀,5分钟之后把渗出的血水倒出再清洗干净。再次,放入食糖拌匀,清洗干净。最后,放入 Pork waist, rich in protein and vitamins, but to burn out both fragrant and no smell can be difficult. First of all: you must choose a fresh pork loin. Second: the middle of the pig’s waist darker part (medically known as medulla) removed, the remaining part of the cut into the sheet, add salt, cooking wine, garlic, ginger and mix well, 5 minutes after pouring out the bloody water and then Clean. Again, add sugar and mix well, clean. Finally, put in