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传统体育养生文化是中国传统文化的组成部分。探讨中国传统体育养生文化是为了在更高的层次上认识与理解它的价值,是为了更好地继承与弘扬中国传统文化,并且由此探求到中国传统体育养生文化与现代社会的契合点。中国传统体育养生文化对人们树立健康意识,提高文化素质,加强道德修养,弘扬民族精神,增添生活情趣以及形成大众文化意识,有着其它文化不可替代的独特作用。人们在中国传统体育养生文化的实践中可以接受到中国传统文化的,陶,同时也可以促进社会主义精神文明的建设。
Traditional sports health culture is an integral part of Chinese traditional culture. To explore the traditional Chinese sports health culture is to understand and understand its value at a higher level, in order to better inherit and carry forward the Chinese traditional culture, and thus to explore the traditional Chinese sports culture and modern health point of convergence. Chinese traditional sports health culture has a unique role that people can not only replace, but also establish healthy awareness, improve cultural quality, strengthen moral cultivation, promote national spirit, enhance the taste of life and form popular cultural awareness. People in China’s traditional sports health culture can accept the traditional Chinese culture, Tao, but also can promote the construction of socialist spiritual civilization.