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本文采用文献资料法,以体育健康目标性训练为目标,对体育健康目标性训练的目标制定与实施进行了分析。研究认为:其目标应围绕学生的身理、心理以及综合能力等方面来制定。首先,要以提高学生健康水平为核心,并作为体育健康目标性训练的指导思想。再次,以改革和丰富体育训练的教学方式,来作为体育健康目标性训练的主要途径。最后,以提高学生综合健康素质,来作为体育健康目标性训练的最终目的,来实现与达成学生体质健康这一目标。
In this paper, the literature method is used to target the target of sports health training, the goal of sports health training objectives and implementation were analyzed. The research thinks: its goal should be made around the students’ physical, psychological and comprehensive ability. First of all, it is necessary to improve students’ health as the core and as the guiding ideology of targeted training of sports health. Thirdly, to reform and enrich the teaching methods of sports training, as the main way of sports health training. Finally, in order to improve students ’comprehensive health quality, as the ultimate goal of sports health target training, to achieve and achieve the goal of students’ physical health.