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克服对脂肪食品的偏见文\章钰如今,不少人谈“脂”色变,唯恐摄入脂肪过多造成体态臃肿,行动笨拙,诱发多种疾病。一些青年人为了追求体型美,中老年人为了防止血管系统疾病,均在饮食上对脂肪食品产生恐惧感,有很多人对含脂食品不敢问津。其实,这是一种偏见,脂肪并...
Overcoming the Bias of Fat Foods By Zhang Yu Today, many people talk about “fat” discoloration, fear of excessive intake of fat resulting in bloated body, clumsy operation, induced a variety of diseases. Some young people in pursuit of body beauty, the elderly in order to prevent vascular diseases, are on the diet of fatty foods have a sense of fear, a lot of people are afraid to ask about fat foods. In fact, this is a prejudice, fat and ...