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元认知就是对认知的认知。通过它，人能意识到自已的感知、记忆、思考和体验，也能意识到自己的目的、计划和行动，以及行动的效果如何。因而它能对人的认知活动起监控、调节作用。它的发展水平同人们的
Metacognition is cognition of cognition. Through it, people are aware of their own perceptions, memories, thoughts and experiences, and aware of their goals, plans and actions, and their effectiveness. Thus it can monitor and regulate human cognition activities. Its level of development with people