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本文通过调查问卷、数理统计等方法对陕南高校大学生体育锻炼与社会适应性两者间的相关关系进行研究,结果显示:(1)陕南高校大学生体育锻炼的运动量以中、小运动量为主,运动不足的情况比较普遍。(2)不同运动量水平对社会适应性的影响不同,社会适应性随着运动量的增大而增强。(3)运动量与社会适应性存在正相关(p<0.05),运动量与社会适应性因子中的生活自理、环境认同维度不存在相关关系;运动强度、运动时间及运动频率都与社会适应性存在正相关关系。
In this paper, questionnaire, mathematical statistics and other methods on college students in southern Shaanxi physical exercise and social adaptability between the two studies showed that: (1) Southern Shaanxi college students physical activity in small and medium-sized exercise-based , The case of under-exercising is more common. (2) The impact of different exercise levels on social adaptability is different, social adaptability increases with the increase of exercise. (3) There was a positive correlation between physical activity and social adaptability (p <0.05). There was no correlation between physical activity and social self-care and environmental recognition dimension in social adaptability factors; exercise intensity, exercise time and motor frequency all had social adaptability Positive relationship.