健身气功和瑜伽都是历史悠久的文化重要组成部分,都是强身健体的健身方法,两者不仅有着各自的特色而且有着众多的相似之处。本文从两者的起源、文化背景、运动方式、健身价值、市场运作以及对健身气功未来的发展等方面进行了积极的思考与探析,并就两者的异同做了相关的比较分析。 Health Qigong and yoga are both important components of a long history of culture. All of them are physical fitness methods. They not only have their own characteristics but also have many similarities. This paper makes a positive analysis and analysis of the origins, cultural background, mode of exercise, fitness value, market operation and the future development of Health Qigong, and compares and analyzes the similarities and differences between the two.