许多人都认为:吃素的人能够长寿。《十叟长寿歌》中也有‘淡泊甘蔬糗’之说。 适当地吃些蔬菜足有好处的。这符合人们的生活习惯,也符合生理需要,对预防疾病、促进健康也是有益的。但因此而片面地强调吃素而避免吃荤,那就不对了。事实 Many people think that vegetarians can live longer. “Shih Tzu longevity song” there are also ’indifferent sweet and sour’ said. It’s good to eat vegetables properly. This is consistent with people’s living habits, but also meet the physiological needs, to prevent disease and promote health is also beneficial. However, one-sided emphasis on vegetarian and avoid eating meat, that’s wrong. fact