学校课余训练是指利用课余时间,教练员对在体育方面有一定才能的学生进行系统的训练,全面发展他们的身体,不断提高专项成绩,培养体育骨干而专门组织的一种教育过程。它是我国全面贯彻教育方针实现学校教育目标和体育目标的一项重要措施,是我国体育运动普及与提高的中间环节,在 School after-school training refers to the use of spare time, coaches on the physical aspects of students have a systematic training, comprehensive development of their bodies, and continuously improve the special performance, training physical education backbone and organized a special education process. It is an important measure for our country to fully implement the education policy to achieve the goal of school education and sports. It is an intermediate link between popularization and improvement of sports in our country.