北方人爱吃大蒜,尤其喜欢徒手生啃大蒜。但你知道吗?吃大蒜也是要会吃的,因为不同的大蒜吃法,其功效是不同的!家常烹调中,大蒜是必不可少的佐料。一道菜加入蒜末、蒜片、蒜瓣,就能增色不少。大蒜的各类做法有何营养优势?发芽营养翻倍一提到发芽,大多数人认为“这东西没法吃了”。但是只要蒜瓣本身没有发霉变色,发芽的大蒜是能吃的。研究发现,发芽大蒜的 Northerners love to eat garlic, especially like freehand nibbling garlic. But you know? Eat garlic is also to eat, because different garlic to eat, its effectiveness is different! Home cooking, garlic is an essential condiment. Add a dish of garlic, garlic, garlic, can add a lot of color. What are the nutritional advantages of various types of garlic? Sprouting nutrition doubling Mention that “This thing can not eat ”. But as long as the clove itself does not moldy, sprouted garlic is edible. The study found that sprouting garlic