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春天来了,外面桃红柳绿,正是踏春游玩的好时节,好多人看着窗外的美景,不想干活,嚷嚷“春天不是工作天”。实际上,我们在感受生机勃发的美妙春景时,常常会感到机体困倦疲乏,或者昏昏欲睡,中医将之称为春困。日常生活中,适时地享受上一盏淡雅清香的花草茶,对上班族放松心情、赶走春困也有帮助。薰衣草柠檬茶选材:薰衣草干花蕾5—6颗、柠檬片或柠檬汁。做法:将薰衣草花蕾、柠檬片一起放入茶杯中,加入沸水加盖5至10分钟。
Spring is coming, the outside is pink and green, it is a good time to ride the spring, many people look out the window of beauty, do not want to work, yell “Spring is not a working day ”. In fact, when we feel the wonderful spring scene with vitality, we often feel the body tired, tired or sleepy, and the Chinese medicine will call it spring sleepy. In daily life, timely enjoy an elegant fragrance of herbal tea, to relax the office workers, driving away the spring storm also helps. Lavender lemon tea Selection: 5-6 dried lavender buds, lemon slices or lemon juice. Practice: The lavender buds, lemon slices together into the cup, add boiling water capped 5 to 10 minutes.