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当你学习过久,感到疲乏、昏昏欲睡时,只要使与大脑连接的部位运动,就能够刺激大脑而恢复清醒。而这些部位中最有效应的就是手的指尖。
When you have been learning to feel tired and lethargic for too long, just moving the part of the brain that connects it will stimulate the brain and restore consciousness. The most effective of these parts is the fingertips of the hand.