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步法是乒乓球运动的核心,任何技术都是以步法为基础的。优秀的运动员经过长年的训练,他们的各项素质都已经达到了巅峰。他们可以将技术动作与步法跑动相融合,从而实现快速进攻、快速防守以及合理的攻防转换。对直板运动员来说,步法更为重要。由于直板选手的前三板十分突出,而任何进攻和随后的衔接都依靠灵活的步法来实现。优秀的运动员在实施技战术的过程中会根据来球的实际情况随时进行调整,包括对步法的调整,从而达到自己的目的。马琳不但技术超强,他的步法跑动也颇有技巧,他的每一步跑动都具有很强的目的性。正是因为他的跑动十分合理,才可以让每板球都在自己的能力范围之内,还可以保证每板球的杀伤力。
Footwork is the core of table tennis and any technique is based on footwork. Excellent athletes after years of training, their quality has reached its peak. They can combine technical moves with step-by-step runs to achieve fast offense, quick defense, and reasonable offensive and defensive transitions. For straight players, the footwork is even more important. Since the first three boards of the straight players are outstanding, any offensive and subsequent convergence relies on flexible footwork. Excellent athletes in the implementation of technical and tactical process according to the actual situation of the ball to be adjusted at any time, including the adjustment of the pace of law, so as to achieve their own goals. Marlene not only superb technology, his pace of running is also quite skillful, and his every move has a very strong purpose. It is because of his running very reasonable, it can let each cricket are within their own ability, but also to ensure the destruction of each cricket.