在国内体能训练中常常存在很多问题,致使运动员在体能训练中把握不好力度,或者受到伤害。根据篮球训练的专项训练理论,篮球训练需要运动员的力量、速度、耐力、柔韧性等都有较好的素质,在这些方面,要以科学的方法,加强运动员的体能训练。本文从篮球体能训练的重要性出发,探讨在篮球体能训练中存在的问题以及对策。 There are often many problems in physical fitness training in China, which leads to the athletes fail to grasp the physical strength or get hurt. According to the special training theory of basketball training, basketball training needs the athlete’s strength, speed, stamina, flexibility and so on. All these have to be scientifically tested to strengthen the physical training of athletes. Based on the importance of basketball physical training, this article discusses the problems and countermeasures in basketball physical training.