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一般而言,跑步算得上挺不错的晨练项目,但为什么反而弄得你早上“倒胃口”呢?可能有以下几个方面的原因。一是跑步属剧烈运动,容易使
Generally, running is considered a good morning exercise, but why does it make you feel “upset” in the morning? There may be several reasons for this. First, running is a strenuous exercise, easy to make