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通过对女大学生参加早操健身操锻炼的问卷调查，提出可以一种恰当的锻炼形式为手段，来提高女大学生群体的健身意识，进而推动全民健身计划的实施．
Through the questionnaire survey on female college students participating in aerobics exercises, this paper puts forward that a proper form of exercise can be used as a means to improve the fitness awareness of female college students, and then promote the implementation of the national fitness program.