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扣球技术作为排球运动中掌握难度最高、动作又极为复杂的一项攻击技术,一直都是排球教学中的重点和难点。助跑起跳是整套扣球动作中的关键一环,如何在教学中实现对助跑起跳的节奏控制,以达到最佳的扣球效果,是本文的研究重点。文章从扣球的基本技术到助跑起跳的动作训练,强调节奏控制的重要性,并有很大意义上可以在实际教学中推进节奏控制教学法。
Spiking technique, as one of the most difficult and extremely complicated attack techniques in volleyball, has always been the focus and difficulty of volleyball teaching. It is the key point of this article that how to control the rhythm of take-off and take-off in teaching so as to achieve the best spiking effect. The article from the basic technique of spiking to take-off and take-off action training emphasizes the importance of rhythm control, and in a great sense, can promote rhythm control teaching method in practical teaching.